Experience this unique class dedicated to self-care that combines Reiki and Yoga. Trees, Reiki energy, a cool breeze, and a grounding atmosphere'll surround you. This beginner-friendly class is a well-balanced yoga practice followed by a 15-minute Reiki-infused Savasana.
Reiki is added to the already healing elements of the Yoga practice to create an enhanced holistic healing experience.
Reiki, discovered in Japan, is a form of alternative medicine. Reiki energy is channeled from the purest and highest levels of consciousness. This energy is used to harmonize and activate the Chakras/energy system. When there are blocks in the Chakra system, disease and illness can build in the body. When the energy is moved using Yoga or Reiki, we can break down blockages and create a healthy, flowing system. Each student will have their own experience and personal healing during each class since Reiki has its own intelligence and knows exactly where to go in the body.
Walk away feeling rejuvenated + revitalized.
What to bring:
yoga mat
water
bug spray
wear sunscreen
Parking: Please find nearby parking on Chatsworth Ave. or Andora Ave
Meeting: The nursery has graciously provided a beautiful shaded area for our class. You will find it towards the back of the nursery.
Experience this unique class dedicated to self-care that combines Reiki and Yoga to enhance the already healing elements of these two practices. Trees, a cool breeze, and a grounding atmosphere will surround you. This beginner-friendly class is a well-balanced yoga practice followed by a 15-minute Reiki-infused Savasana.
Reiki is added to the already healing elements of the Yoga practice to create an enhanced holistic healing experience.
Reiki, discovered in Japan, is a form of alternative medicine. Reiki energy is channeled from the purest and highest levels of consciousness. This energy is used to harmonize and activate the Chakras/energy system. When there are blocks in the Chakra system, disease and illness can build in the body. When the energy is moved using Yoga or Reiki, we can break down blockages and create a healthy, flowing system. Each student will have their own experience and personal healing during each class since Reiki has its own intelligence and knows exactly where to go in the body.
Walk away feeling rejuvenated + revitalized.
What to bring:
yoga mat
water
bug spray
wear sunscreen
Parking: Please find nearby parking on Chatsworth Ave. or Andora Ave
Meeting: The nursery has graciously provided a beautiful shaded area for our class. You will find it towards the back of the nursery.