Join me to release what no longer serves. The full moon prompts us to let go of the old and make space for the new. 

🌻 1. Qi Gong Body Tapping and breathwork practices to ready the body to surrender, relax and release energy. ✨ 2. Reiki healing

🥰 3. Share your experience with others while building a community of like-minded people.

💖 Reiki is a form of alternative medicine discovered in Japan by Usui Sensei and has been practiced for over 100 years. It is a stress reduction and relaxation technique. Reiki aids each individual with their own personal intentions and ailments, whether emotional, spiritual, or physical. Reiki adapts to the needs of each individual so it knows exactly where to go in the body.

✨ Reiki can be delivered anywhere in the world, through time and space, all you have to do is be open to receiving it.

Benefits:

* Strengthens the immune system

*Promotes personal awareness

* Reduces chronic pain and discomfort

* Fosters natural self-healing

* Promotes relaxation

* Reduces stress

* Balances energy in the body

* Promotes restful sleep

* Relaxes mind and body

* Soothes the nervous system

* Enhances your mood

* Improves well-being

* Gentle on your body

* Works as part of an overall treatment plan for chronic health conditions

* Safe to perform during pregnancy

What you need:

-Have a water bottle ready

-Quiet space to rest: yoga mat/bed/couch...

-A journal if you feel called to write down any messages that you received

-A small blanket

No experience with meditation or Reiki is required.