Reiki is a form of alternative medicine discovered in Japan by Usui Sensei and practiced for over 100 years. Reiki is channeled energy coming from the purest and highest levels of consciousness. Reiki adapts to each individual's needs, so it knows exactly where to go in the body.
Includes breathwork and Crystal healing.
Helps to restore, rebalance, and rejuvenate your energy field, removing blockages and fostering wholeness.
Yoga + Reiki helps to foster the body, mind + soul connection and promotes mindfulness, embodiment, and restoration. This is a curated session based on your needs—a session where you get 1:1 focused attention. I emphasize body awareness and breath to help maneuver through the yoga experience. (Please consult with me if you need any modifications.)
This option is optimal for deep healing.
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